Friday, May 12, 2006

How to reduce stress? II

This is my first editting, I hope it looks better than the previous one hehehe...

Well, there are three ways to reduce stress.

One is talking and listening. You can be the talker or listener. Listen to someone talking can make you feel better if that someone is a joker. Or if that someone is having a worse situation than yours Cos after listening you'll feel you are not the worst. But it's more efficiency to be a talker rather than a listener Cos at this time you need to speak, just like to throw out what is so hard in your feeling. And you don't want to feel even harder to think of other ppl's problem. Thus, what you needed to do is to call your friend and tell how you feel or maybe the reason why you are strees. But make sure, your friend is not a news reporter lolz...

Two is spending. Go out and spend! You can go shopping. Buy anything you like. It can be for yourself or for anyone you want to buy for. Yet, I'd suggest to buy for yourself cos later you won't regret to have lost your money on someone else who is not yourself hehehe... . It's just quite common for human lolz... To buy stuff for yourself is just like to satisfy yourself with what you want. Feeling satisfied makes you happy. And that's when your stress is on its way back kekeke.... again, make sure your pocket is full lolz....

And three, last but not least, is speed up. Speed up? Anything is possible, as long as you have one. Car, moto, or bicycle. Drive as fast as you could so that you can reach your destination faster than usual. This means you finally be where you want to be, that is to lose the stress. And so, this is where you are, happy and no more stress hehehe... But one thing needed to clarify, make sure you are a good driver! hehehe.... so that you won't cause trouble to anybody else.

All in all, these are three things that you can do when you feel stress just like talking or listening, spending, and speeding up. Yet don't forget about the three notice, no reporter listener, no emptied pocket, no first driving hahahaha....

4 comments:

Anonymous said...

I don't agree with the last strategy cos it's too dangerous to drive at high speed in Cam. If it's here, it would be safer to do so when you are stressful.
My own strategy, go to the beach or quiet place such as big park or even in the nearby forest, then shout out or throw out all the words that you have kept in your heart or have made you blue.

You have described yr own experiences, haven't u? lolz....
Just kidding te.....

samphors said...

Beach? too far lolz...
quiet place? dare not to be alone hehe...
park? scream and u'll be hitted by sth hahaha...
nearby forest? where is it? =))

that's ur experience huh?
i wonder lolz...
J/K too :D

pr said...

how about listen to your favorite song on IPOD, close your eyes and calm down for 5 minutes?

try it.

Oh also, I just take a walk at muth tonle, from wat phnom to mok vang. when i reach mok vang all my stress are gone and i'm hungry again... hehehe.

Sopha said...

I love the first and de second strategy but not the last one... Too dangerous for a clumsy girl like me lolz.

Well, my own strategy is RUNNING... as fast as i can n i'll forget everything... Stress, Anger,....

I strongly recommend it to u dear :)